Who is your friend?
Posted on October 9, 2017 Leave a Comment
you can choose either anger, hate, jealousy, love, forgiveness, or compassion. Keep in mind that we tend to become like the ones we hang around the most.
Timika
#friend #passion #company #leader #goals #follower #compassion #love #hate #jealous #envy #personaldevelopment #personalgrowth #moments #motivation #forgiveness #discipline #plans #goals #trust #life #lifestyle #choice #parents #mom #dad #children #teacher #mentors #mentalhealth
Go Inside
Posted on October 6, 2017 Leave a Comment

When we feel the urge to blame,
go inside.
When we feel out of sorts,
go inside.
When we just want to give up,
go inside.
When we want to know the truth,
go inside.
When we seek direction,
go inside.
Make today great.
Timika
Treating the symptom
Posted on September 29, 2017 Leave a Comment
Instead of treating the symptom, we have to get to the root of who we are. Until we do that, we will continue to spin the same web. We get caught up in the same behaviors that are unhealthy for us-mind, body, and spirit.
Make today great!!
Timika
#health #fitness #personalgrowth #personaldevelopment #personaltrainer #diabetes #prediabetes #heartdisease #cancer #obesity #weightlossjourney #weightlosstransformation #nutrition #food #coach #mentor #purpose #vision #mission #perseverance #determination #universe #whole


