Know who you are…


Spend less time comparing yourself with others and more time appreciating who you are. Your struggles do not define you. Your mindset and the power to overcome those struggles do. I believe our experiences are not to make us bitter. Our experiences help to build character and prepare us for our journey to our best self. Our stories can educate, empower, and inspire others.  
Thank you for reading!
Moving forward..
Timika

This applies to you, too…


Are you asleep? Are you sleepwalking? Are you doubting your ability to succeed? Are you doubting your work?  Keep moving forward. 

Are you…,,.

Timika

Question


Do you believe that exercise or physical activity is hard, a waste of time, or a must or necessary for good health? Our actions tend to represent our beliefs and thoughts. 

Timika