Remember Who You Are Series #15: Advocate Instead of Suffocate
Posted on September 29, 2023 Leave a Comment

Hi there!
Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but when we imprison others to believe their emotions, feelings, and words don’t matter, some look for other means to express themselves. Unfortunately, we’ve seen it in teenage suicide, homicides, and violence in many forms. Abuse and neglect of others continue because they are told they will be punished, or someone they love will be punished if they speak the truth.
Speaking your truth builds confidence and self-esteem and encourages you to be more of your true self. When we release things that are hurting us in a healthy way, we enable healing and the child within us to express itself in wonderful ways. I’ve learned that we often gain respect when we stand firm in our beliefs, act from purified intentions, and express unwavering honesty.
We must listen with our hearts and put our pride aside. We must hear beyond the words and act earnestly to address concerns to prevent many of the preventable issues we have in the world.
How are you speaking up for yourself? How do you advocate for those you love so they don’t need external bandages to cover their pain? Remember, with learning, there is no guilt. We strive to improve each day, aligning with our divine spirit.
Listen to Remember Who You Are Series #15: Advocate Instead of Suffocate, on Create A Generational Love Cycle.
Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return – Create A Generational Love Cycle With Timika S Chambers
- Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
- The Seeds We Plant Series #60: The Relationship Feedback Loop
- The Seeds We Plant Series: Relationship with Oneself Part 2
- Heal from the Inside Out Series #28: What Does Accepting the Truth After a Painful Experience Mean?
- The Seeds We Plant Series #58: Relationships: Who Do You Think You Are?
Remember Who You Are Series #15: Advocate Instead of Suffocate by Create A Generational Love Cycle…
Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for…podcasters.spotify.com
As always, make this lifetime great!
Timika
The Seeds We Plant Series #20: Cleanliness
Posted on September 21, 2023 Leave a Comment

Hi there!
Daily, we are to clean our bodies, minds, energies, and spirits. Every day, people plant seeds. We must keep the seeds that promote health instead of dis ease. In this episode, I share the practical definition of cleanliness and what it means to me spiritually.
Listen to The Seeds We Plant Series #20: Cleanliness on Create A Generational Love Cycle and let me know your thoughts.
Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return – Create A Generational Love Cycle With Timika S Chambers
- Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
- The Seeds We Plant Series #60: The Relationship Feedback Loop
- The Seeds We Plant Series: Relationship with Oneself Part 2
- Heal from the Inside Out Series #28: What Does Accepting the Truth After a Painful Experience Mean?
- The Seeds We Plant Series #58: Relationships: Who Do You Think You Are?
Make this lifetime great because you still can!
Timika
Diabetes Health & The Lymphatic System
Posted on September 15, 2023 Leave a Comment

Hi there!
Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body.
Check out my recent blog on Diabetes Health and the Lymphatic System. While you are there, check out the other systems, as well.
As always, make this lifetime great because you still can!
Timika Chambers

