Trust Yourself More in 2024!

Hi there,

Often, it’s not that we don’t know what to do. Instead, we don’t trust ourselves to carry out the vision we hold in our hearts and minds. Our perception of past experiences often holds us captive, afraid to try once again. Whether we failed a test, received negative reviews on our work, experienced divorce or the spiritual transition of a loved one, we always have a choice. We can keep the shackles on and live in the past or free ourselves and press forward to the finish line.

Our Creator handcrafted you from the finest quality””-Himself. He made you perfectly for your earthly journey. You have what you need to transcend your experiences. Believe in the possibilities instead of your circumstances. Anything can happen.”‚
No matter what anyone says or has said. ”¦.Regardless of what anyone has done or did not do, You Are Here! Our Creator wanted you here and knows how powerful you are.

Live as though no one is stopping you from bringing out your best.

Make this year perfectly unfold your gifts and talents. May you heal from the inside out, remember who you are, create a legacy worth fighting for, and fulfill your divine purpose.

Happy New Year to you and yours!

Make this lifetime great because you still can!

Timika

Diabetes Health: Transcending the Holidays

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Hi there!

When we think about the causative factors of diabetes and prediabetes, hyperglycemia, hypoglycemia, and diabetes complications, much of them surround food, physical activity, sleep, and stress. Without adequate amounts of each, the body can break down easily and become more susceptible to diabetes complications such as infections (e.g., COVID-19, flu, pneumonia) as well as high or low blood sugar. 

Like others, PWD often rush during the holidays, planning events, cooking, cleaning, preparing for guests, and buying gifts. Often, our health takes a back seat. The key is believing you have what it takes to transcend the holiday experiences, including putting your health at the top of your list.

Read more here.

https://diathrive.com/blog/post/diabetes-health-during-holidays

As always, make this lifetime great because you still can!

Timika

Remember Who You Are Series #19: Look Beyond the Image.

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Hi there!

Have you ever silenced your voice because of someone’s title or the perceived image of an organization? The image of someone or something does not negate the truth. Sometimes, people hide their pain behind their titles, places, positions, and accolades. We must see beyond images and accept the truth. When you embody and express the necessary courage to shine your light on darkness, we hold people accountable for their pain. At the same time, we can encourage them to acknowledge and safely address their unhealed wounds.

Check my Remember Who You Are Series #19: Look Beyond the Image on Create A Generational Love Cycle. I share my thoughts on moving beyond the image and acknowledging and accepting the truth.

Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression Create A Generational Love Cycle With Timika S Chambers

Keywords#hearthealth #emotionalhealing #generationalhealing #persongrowth #motherswordsofwisdom #forgiveness.Each of us has to decide how we will protect our hearts. I share how one of my mother’s words of wisdom from my book, The Inner Garden, can help us lessen the “weeds”—the persistent negative emotions that can taint our purpose.Takeaways1. Storms are an opportunity to gain clarity about our experiences. We can choose to see them from a healthier, more grounded perspective.2. Persistent negative habits can slowly work against us from the inside out. An inner decline often begins long before anything becomes visible on the outside.3. Whatever remains in the dark will eventually come to light. We have both the power and the divine right to correct our persistent patterns of thinking and behavior.For continued support in cultivating harmony, health, and peace, check out my eBook: The Inner Garden 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace. You can also sign up for my weekly reflections, Notes on Life: Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
  1. Healing from the Inside Out Series #42: Why a Pure Heart is Necessary for True Self-Expression
  2. The Power of Self-Understanding and Overcoming Stereotypes: A Reflection on Inner Peace
  3. Healing from the Inside Out Series #41: Nip Things in the Bud
  4. The Seeds We Plant Series #74: Are You Planting Pain or Purpose?
  5. Healing from the Inside Out Series #40: You Can't Change Grown Folks, But You Can Still Heal from the Inside Out

As always, make this lifetime great because you still can!

Timika