Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment

Hi there,
I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light to darkness, and I believe a grateful state of being can help promote healing.
As you know, the more grateful you are for something, the more likely it will continue.
I am so grateful for learning about gratitude at a time I needed it most. Thankfulness was pivotal in my healing journey, and it can be for you.
As always, make this lifetime great because you can!
The Seeds We Plant Series #10: Tact
Posted on May 5, 2023 Leave a Comment

Hi there,
It’s not a secret that the words we speak can have a negative or positive effect on others and ourselves. So listen as I share how we can master our tongue on The Seeds We Plant Series #10: Tact, on Create A Generational Love Cycle.
As always, let me know your thoughts.
And make this lifetime great because you still can!
Ground Yourself Daily with Nature’s Foods
Posted on May 4, 2023 Leave a Comment
Hi there,
My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as you know, exposure to different foods (fried and heavy chemicals can build up in your body). Chemicals affect our brain cells in how we process information and react to life events.
We create a generational love cycle when we share what we know and try incorporating fruits and vegetables into our meals,
Make this lifetime great because you still can!
Timika

