May Gratitude Encase Your Heart This Holiday Season (2022)

Posted on November 21, 2022     Leave a Comment

Hi there,

Transcendence is about realizing you are more than your experience. Your life has meaning and purpose, and nothing or no one on earth can change your divine makeup. May this holiday season be a time of deep reflection and revelation. Desire to be free mentally, physically, socially, spiritually, and in every aspect of your health.

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? – Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

Timika

Timika S Chambers
Hi there! Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an…timikaschambers.com

Let the Holidays Be Opportunities for You to Heal

Posted on November 14, 2022     Leave a Comment

Hi there!

Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an opportunity to assess your fears. Episodes of anger are opportunities to assess your boundaries. Just because you feel something doesn’t mean you have to become it. No one takes your curiosity, desire to live and fulfill your purpose, and joy away unless you choose to.

You have the power to make this lifetime great. Our lives change after our thoughts about life change. Emotions are data, and you choose how you want to use them. You have the right to heal, set boundaries, and experience freedom during the holidays. We cannot change the past, but we can change how we interpret the past.

Listen to this week’s Create A Generational Cycle episode and let me know your thoughts.

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? – Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

Timika S Chambers
Hi there! Life presents us with different situations to express our true selves. We must be careful in not harboring…timikaschambers.com

The Discussion About Color and Promoting Unity Within the Home First

Posted on November 7, 2022     Leave a Comment

Hi there,

The color of our skin wasn’t meant to be a distraction but to be a part of our evolution of spiritual beings in earthly form. The personality and spirit are to become one, not to see division but unity, serving one another with compassion, grace, love, mercy, truth, and understanding. Just like the many colors on the earth, human color adds vitality and strength. Seeing our Creator in different forms should strengthen our bond with Him instead of adding divisiveness. Whatever we teach in the home becomes evident in the world. 

Being a parent is an opportunity to promote unity, but first, we must seek within and assess our beliefs. We must ask what grounds does division stand on and how stable is this foundation. In other words, what truths support division? What truths support unity?

Then, we honor the truths within us and share them with future generations. 

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life? – Create A Generational Love Cycle With Timika S Chambers

Keywordsself-awareness, emotional health, gardening metaphor,resentment, personal growth, spiritual truth, mental health, emotional resilience, positive thinking, self-careSummaryIn this episode of the Seeds We Plant series, TamikaChambers explores the metaphor of gardening to discuss how negative emotions, particularly resentment, can take root in our hearts and minds, affecting ouroverall well-being. She emphasizes the importance of self-awareness, acknowledgment, and the power of choice in transforming these negative feelings into positive growth. By understanding the impact of our thoughts and emotions, we can cultivate a more fulfilling and loving life, not only for ourselves but also for future generations.TakeawaysNegative emotions can suffocate our spiritual growth.We have the power to control our thoughts and feelings.Resentment can change our behavior and relationships.Acknowledging our feelings is the first step to healing.Our thoughts create our reality and impact others.We can choose to plant seeds of love instead of pain.Honesty with ourselves leads to personal growth.The legacy we leave is shaped by our emotional health.We must be aware of the hidden scars we carry.Self-care and positive thinking are essential forwell-being.TitlesCultivating Inner Peace: The Seeds We PlantTransforming Resentment into GrowthSound Bites "Life will bring out hidden scars.""Acknowledge that resentment is there.""Our thoughts create our reality.""We deserve better than resentment."Chapters 00:00 The Seeds We Plant: Understanding Our Inner Garden02:53 The Impact of Negative Emotions06:09 Resentment: The Weeds in Our Garden09:01 The Power of Acknowledgment and Honesty12:00 Transforming Resentment into Growth15:03 Creating a Legacy of Love and PositivityTimika Chambers, Author/WriterIntegrative Nutrition Health CoachNCLEX Prep Coach/Tutor Book Your Free 30-minute consultation: https://calendly.com/timikaj/30minhttps://classful.com/timika-chambers/ https://fulfillyourdivinepurpose.thinkific.com/ https://fdyp.etsy.comPhone:  503-753-7538Office hours:  Monday- Friday, 8 am- 5 pm Pacific Time. I usually reply to emails within 24-48 hours. If you have not heard back from me within the allotted time, please email, text, or call me.Sign up for the Notes on Life Newsletter:  Empowering You to Be You! https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsRemember Who You Are https://timikaschambers.com/Fulfill Your Divine Purpose Facebook Group: https://www.facebook.com/timikaschambersPodcast:  https://anchor.fm/timika-chambers
  1. The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?
  2. Heal from the Inside Out Series #34: How My Mother's Words of Wisdom "Keep a Pure Heart" Helped Me Heal
  3. Heal from the Inside Out Series #33: Clean Up As You Go
  4. The Seeds We Plant Series #64: Envy
  5. Heal from the Inside Out Series #32: Embrace Your Body's Ability to Heal

Make this lifetime great because you still can….with one thought at a time.

Timika S Chambers
Hi there! I hope all is well with you and yours, and you are getting some much-needed rest! Self-reflection is critical…timikaschambers.com

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