Help Break the Diabetes Cycle

Posted on December 10, 2022     Leave a Comment

Photo by lil artsy on Pexels.com

Hi there,

One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle. 

When you model and share health information with future generations, you can help them avoid or delay experiencing a diabetes or prediabetes diagnosis. Here are 5 ways to help break the cycle. 

When I started as a diabetes educator in 2001, approximately 17 million people had a diabetes diagnosis. At the time, there wasn’t much, if any, talk or statistics gathering about prediabetes. However, over the years, diabetes diagnoses have steadily increased despite medical advances and education, and so has the number of individuals at risk for diabetes and prediabetes. According to the Centers for Disease Control (CDC), approximately 37.3 million people have diabetes in the United States. Of the 37.3 million people, 28.7 million have a diabetes diagnosis, and 8.5 million people don’t know they have it. In addition, over 96 million people 18 years and older have prediabetes. Read more here.

Make this lifetime great because you still can!

Timika

May Gratitude Encase Your Heart This Holiday Season (2022)

Posted on November 21, 2022     Leave a Comment

Hi there,

Transcendence is about realizing you are more than your experience. Your life has meaning and purpose, and nothing or no one on earth can change your divine makeup. May this holiday season be a time of deep reflection and revelation. Desire to be free mentally, physically, socially, spiritually, and in every aspect of your health.

The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers

In this episode, I share a portion of my personal journey with illusions and the insights I gleaned on creating false images, authenticity, self-reflection, and dismantling illusions to live a truthful, purpose-driven life. Keywordsself-awareness, authenticity, personal growth, education, character, illusion, truth, mental health, parenting, societal expectationsKey TopicsThe importance of personal space and discipline in childhoodThe impact of societal illusions and false beliefsThe role of self-reflection in personal growthHow to identify and dismantle illusions that hinder authenticityThe significance of character, integrity, and purpose in lifeTakeawaysAuthenticity begins with self-awareness and reflection.Protecting an illusion can cause inner pain and disconnection.The true self is rooted in love, kindness, and integrity.Changing false beliefs requires conscious choice and effort.Parents and educators play a vital role in shaping self-perception.TitlesBreaking the Cycle of Illusion: Embrace Your True SelfFrom Pain to Purpose: A Journey of Self-DiscoverySound Bites"My body was my body, and I had a right to personal space.""We often protect illusions to avoid the pain of truth.""The truth will set us free, if we are willing to face it."For empowering weekly messages on cultivating your inner garden for harmony, health, and inner peace, sign up for Notes on Life https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsYou can purchase my just-released book, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace.https://books2read.com/u/b66DL0https://www.amazon.com/dp/B0GZ5QS7K2https://timikaschambers.com/shop/As always, make this lifetime great because you have the power within you to do so.Timika Chambers
  1. The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
  2. The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
  3. The Seeds We Plant Series #70: Guilt Be Gone!
  4. Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
  5. The Seeds We Plant Series #69: Stereotypes

Timika

Timika S Chambers
Hi there! Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an”¦timikaschambers.com

Let the Holidays Be Opportunities for You to Heal

Posted on November 14, 2022     Leave a Comment

Hi there!

Healing from the inside involves seeing opportunities instead of challenges. For example, a scary dream is an opportunity to assess your fears. Episodes of anger are opportunities to assess your boundaries. Just because you feel something doesn’t mean you have to become it. No one takes your curiosity, desire to live and fulfill your purpose, and joy away unless you choose to.

You have the power to make this lifetime great. Our lives change after our thoughts about life change. Emotions are data, and you choose how you want to use them. You have the right to heal, set boundaries, and experience freedom during the holidays. We cannot change the past, but we can change how we interpret the past.

Listen to this week’s Create A Generational Cycle episode and let me know your thoughts.

The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment? – Create A Generational Love Cycle With Timika S Chambers

In this episode, I share a portion of my personal journey with illusions and the insights I gleaned on creating false images, authenticity, self-reflection, and dismantling illusions to live a truthful, purpose-driven life. Keywordsself-awareness, authenticity, personal growth, education, character, illusion, truth, mental health, parenting, societal expectationsKey TopicsThe importance of personal space and discipline in childhoodThe impact of societal illusions and false beliefsThe role of self-reflection in personal growthHow to identify and dismantle illusions that hinder authenticityThe significance of character, integrity, and purpose in lifeTakeawaysAuthenticity begins with self-awareness and reflection.Protecting an illusion can cause inner pain and disconnection.The true self is rooted in love, kindness, and integrity.Changing false beliefs requires conscious choice and effort.Parents and educators play a vital role in shaping self-perception.TitlesBreaking the Cycle of Illusion: Embrace Your True SelfFrom Pain to Purpose: A Journey of Self-DiscoverySound Bites"My body was my body, and I had a right to personal space.""We often protect illusions to avoid the pain of truth.""The truth will set us free, if we are willing to face it."For empowering weekly messages on cultivating your inner garden for harmony, health, and inner peace, sign up for Notes on Life https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsYou can purchase my just-released book, The Inner Garden: 53 Life Principles Rooted in a Mother's Wisdom for Cultivating Harmony, Health, and Inner Peace.https://books2read.com/u/b66DL0https://www.amazon.com/dp/B0GZ5QS7K2https://timikaschambers.com/shop/As always, make this lifetime great because you have the power within you to do so.Timika Chambers
  1. The Seeds We Plant Series # 71: Are you sowing weeds of Illusion or seeds of alignment?
  2. The Inner Garden: The Bridge Between The Seeds We Plant Series and the Heal from the Inside Out Series
  3. The Seeds We Plant Series #70: Guilt Be Gone!
  4. Heal from the Inside Out Series #38: Vengeance is not a band-aid or cure.
  5. The Seeds We Plant Series #69: Stereotypes

Timika S Chambers
Hi there! Life presents us with different situations to express our true selves. We must be careful in not harboring”¦timikaschambers.com

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