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I Didn’t Know

As a child, I didn’t know: what bullying, manipulation, incestual sexual abuse, and sexual assault meant.  I needed to heal from childhood sexual abuse.  Individuals who experienced childhood sexual abuse were at an increased risk of dropping out of high school and experience anxiety, depression, insomnia, teenage pregnancy, and substance abuse. Being in an abusive […]

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Your Individualized Healing Path Depends On…..

How we respond to our experiences can help us find our joy and life’s purpose

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What Did I Learn From My Pain?

We choose how we want to be and think and not others

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