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Truth Week 2: Acknowledge Your Emotions
Posted on June 14, 2021 Leave a Comment
Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container. Before COVID-19, I, like many people, was all over the place. Here a school. There […]
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Self-Care Is Self-Love: People-Pleasing Is Neither
Posted on May 5, 2021 Leave a Comment
When we do so much for others, and less for ourselves, we have lost some self-respect, and therefore, are not practicing self-care. When people ask you to do something that sets off your ethical and moral barometer, we must listen to the alarm and act accordingly. Early on, I learned that no amount of doing […]
