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Giant as it may seem……

Giant clipart.com Many tasks may seem overwhelming at times. I find myself: Sitting down and making a list and/or visualizing what I need to do—How I am going to carry out the action? What are the best possible steps? What are my resources and how will I use them? 2. Breaking the task into small […]

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Bridge the gaps in healthcare: Money saved is money saved.

Bridge Throughout my nursing career, I have seen how the lack of accurate and timely education, including knowledge about resources, played a role in Emergency Room visits, hospitalizations and increased hospital stay, and increase in out-of-pocket expenses.  Unfortunately, sometimes education departments are the first to go when there are budget cuts, and time constraints  and […]

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Transformation

Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]

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