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Domestic Violence: What Happens At Home Doesn’t Stay At Home

Domestic violence or any act of projecting unhealed wounds is never just a home affair. What we do to others has a direct and indirect effect on others. Likewise, what we accept from others has a direct and indirect impact on others. Listen as I share my thoughts on how domestic violence isn’t just a […]

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Breaking The Tradition of Learned Responses

Over time, we’ve observed various responses to many situations. Whether it was an angry outburst, crying, the quiet treatment, or throwing something, we internalized many emotions because we thought these emotions were “the right way to act.” Many of us are angry, fearful, resentment, and we don’t know why. Sometimes, when others inquire why we […]

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