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Remember Who You Are Series #6: The Power of Gratitude

Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]

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Remember Who You Are Series#4: Embrace The Storms

Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]

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The Seeds We Plant Series #6: Respect

Hi there! I hope all is well with you and yours! What actions and words come to mind when you think about the word respect? Like other virtues, respect is something we innately have. Respect starts with our thoughts about who we are. After realizing who we are, we respect ourselves and others; we know […]

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