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The 3–4 minute breaks between class periods in Public Schools are not just a part of the American Rush-Rush lifestyle; they actively contribute to it and potentially harm students’ well-being.
Posted on September 11, 2024 Leave a Comment
Hi there, As we gear up for the new school year, I hope you had a fantastic summer filled with relaxation and self-reflection. I started this season by talking about school breaks and their role in feeding the rush-rush American lifestyle. I didn’t learn about the limited breaks between class periods until last year when […]
The Seeds We Plant Series #42: Individualized Thinking and Perception of Events
Posted on July 3, 2024 Leave a Comment
Hi there! Perception of life events is at the root cause of our actions — how we eat, sleep, drink, speak, and think comes from what we believe about ourselves, life, and other life forms. As caregivers and parents, we have an opportunity to dismantle thoughts that lead to many of the health issues we experience and […]