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You Matter
Posted on December 1, 2023 Leave a Comment
Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]
Listen to Your Child Because Listening Could Save Their Life and Others
Posted on November 17, 2023 Leave a Comment
I know that silent children everywhere are afraid of speaking up for themselves. They fear retribution or not being liked by others if they speak their truth. I don’t want my children to become a statistic. Although bullying-type behavior is common, it doesn’t have to be the norm and accepted. Hi there, For the past […]
Meal Planning Doesn’t Have to be Complicated.
Posted on June 8, 2022 Leave a Comment
Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]
Timika S Chambers 