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Meal Planning Doesn’t Have to be Complicated.

Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]

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Our Mexican-Inspired Tuesday Dinner

Hi there! I do like meals my way. I wanted nachos for dinner on our Mexican-inspired Tuesday. My toppings are brown rice, asparagus, guacamole, plain yogurt, salsa, spinach, tomatoes, sautéed chicken breast pieces, onions & green peppers. Of course, I made a cheese sauce. I will use the rest of the chicken for pasta inspired […]

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What Does Child Abuse Prevention Month & Parental Success Have In Common?

Hi there, I hope all is well with you and yours. In this video, I share what parental success means to me and how we can protect our children. Let me know your thoughts. As always, make this lifetime great! You still can. Receive Five Spiritual Truths That Can Help You Heal From The Inside […]

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