We are the only ones who can bring inner peace. There are guides, but the choice always belong to us.

The decision only you can make

If we have not made a desired goal a priority, how do we expect to achieve that goal in a desired time? We will always be able to think of reasons not to start, continue, or finish a project. We all have “life issues.”  And, we all have 24 hours in a day.

I am not trying to undervalue what someone is going through. In fact as a coach, mentor, and a human being, I aim to understand what someone is going through and offer strategies to help them overcome perceived barriers.
Life is definitely a balancing act and a chance to tap into your unlimited creativity.

Heal within,


How do you know you will make it to retirement? How do you know you will not make it to retirement?

Some people are not even making it to retirement for various reasons. When some people do make it to retirement, they are spending more time at their healthcare provider’s office than enjoying #retirement.

It is your body. It is your choice.