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Truth Week 2: Acknowledge Your Emotions

Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container.  Before COVID-19, I, like many people, was all over the place. Here a school. There […]

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How To Let Go Of Expectations

Hi there! I hope you are having a relaxing Sunday. We are heading into a new week, and we are still under our June theme, Truth. As you know, truth is a critical component to healing from the inside out. This week, I am focusing on the word, expectations. Expectations are often assumptions we have […]

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Does It Really Matter Who or What Reveals The Truth To You?

Even in my child abuse experience, there was much to learn about myself and life, not in an attacking way, but how to live more consciously. I do not wish for anyone to experience abuse. When there is nothing to revert the situation, what do you do? You learn. You heal and move forward. Timika

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