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How to keep your gut healthy

Check out today’s “Teachable Moments.” What can you do to keep your gut healthy?           To Your Best Health & Life!   Timika

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Breaking the Cycle

Good morning everyone! I hope your Friday is off to a good start. American Association of Diabetes Educators just published another one of my articles.   When we become conscious of our actions, we will make better decisions.   I do not want to leave this world without expressing my gifts. Many people have died […]

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Will you join me today at 1pm eastern?

Good morning! Love your body; you get just one. Join me today at 1pm to discuss how. You are worth it. https://zoom.us/j/7063048414?pwd=XYUsWdQ9jzM. Or Telephone:Dial(for higher quality, dial a number based on your current location):US: +1 646 876 9923 or +1 669 900 6833Meeting ID: 706 304 8414Password: 509442 To ignore our body is a form […]

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