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Center yourself with Lesson 7: No excuses

Center Let’s get to the center of who we truly are. Our mother continues to support us during our life’s journey by listening and offering constructive criticism.  One of her favorite sayings is “if you like it, I love it.” It is when we are stagnant in our actions, yet we keep talking about whatever […]

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It is so easy to get caught up…Life can become such a blur

Blur Timika’s morning pep talk. You have set goals. You planned. You were doing well until you saw and made a reason (or excuse) for you to stop–to stay up late with others,  to be entertained by T.V. and/or social media, to go to sleep without completing your goals, or not getting up at the […]

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