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Lesson 8: Don’t just be sorry..

If you are truly sorry for your behavior, then you will try not to do it anymore…whether it is: 1. Calling someone outside of his or her name…. 2. Raising your voice at someone 3. Being late for an event that is important to someone else 4. Forgetting a birthday or anniversary and no known […]

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Center yourself with Lesson 7: No excuses

Center Let’s get to the center of who we truly are. Our mother continues to support us during our life’s journey by listening and offering constructive criticism.  One of her favorite sayings is “if you like it, I love it.” It is when we are stagnant in our actions, yet we keep talking about whatever […]

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You teach others how to treat you. If others see that you are not a priority in your life, why would they treat you any different?

In order to be there effectively and efficiently for others, you must glitter yourself with some love each and every day…..A timeless lesson. Glitter Getting the right amount and quality of foods, rest, and physical activity throughout your day and week are not fads. Adequate rest, meal planning, and physical activity must be a lifestyle. […]

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