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The Seeds We Plant Series #52: Forgiveness and the Cycle of Pain
Posted on December 18, 2024 Leave a Comment
Hi there, It’s not common to look to others to break the cycle of pain, to acknowledge what they did or didn’t do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of […]
Defog Your Brain About Your Environment
Posted on December 9, 2024 Leave a Comment
Hi there, In Heart-to-Heart Mondays: Defog Your Mind, I share how we can assess, evaluate, and change our internal and external environment. When you think of your environment, what comes to mind? It’s so easy to focus on physical barriers and look for external solutions or blame others. But, every experience is to draw you back […]
Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?
Posted on November 22, 2024 Leave a Comment
How we speak to ourselves plays a critical role in shaping who we become. Are the words you use to describe yourself making you feel better and freer, or have you locked yourself in an identity that keeps you frozen and stuck? What are you convincing yourself of? Is it helping you to be free […]
Timika S Chambers 