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Transformation

Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]

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Artificial vs. Authentic self?

Artificial quotesgram.com .Do you laugh at others when they make  mistakes (otherwise when they experience  life lessons along their journey) or encourage them to keep trying and not to give up. You trust that their missions are their missions in life and not yours, and it is okay that their missions/projects differ from yours. You […]

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Ancient

Ancient</a Just because something or someone is considered ancient, does not mean that their teachings do not apply today and will not apply tomorrow. I think about how much effort and time great writers of the past (Hippocrates, Aristotle, Plato, and others) spent to help pave the way for other great writers, artists, scientist, and […]

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