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The Seeds We Plant Series #4: Removing Guilt Weeds

Hi there! Guilt is a debilitating and powerful emotional and mental state. Acknowledging and accepting that we cannot change the past and learning from our life events are ways to transform our mindsets into healthier ones. It’s so important to cultivate a student-oriented mentality towards life. Students learn and spend less time blaming and projecting […]

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The Seeds We Plant Series #33: Forgiveness and Introspection

Hi there! I hope all is well with you and yours! In everything we do, we are to gain understanding (Proverbs 4:5–9). The understanding must come from first an inward look at oneself. If forgiveness isn’t possible, it’s important to ask ourselves why. The why is not only because of what someone did, didn’t do, […]

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Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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