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Are you down with healthy living?
Posted on June 22, 2017 Leave a Comment
Making time for yourself is a means of self preservation. Quiet time, consistent meals, physical activity, and adequate sleep are needed to maintain homeostasis or balance. When you say you do not have time to sleep, eat, and rest, ask yourself what or who is the top priority in your life? If you are not […]
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Worried or Relieved?
Posted on June 19, 2017 Leave a Comment
Relieved What do you believe about yourself? What if your mom, dad, friends, husband, and others were not the ones holding you back? What if it is what you believe about yourself that is holding you back? Do you see limitations or doors that can be opened? What do you say to yourself every day? […]
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Negative energy
Posted on June 18, 2017 2 Comments
How do you deal with negativity? Do you get angry and seek revenge, or do you let it motivate you to do better? We choose how we respond. Timika
