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It’s More Than Being Positive. It’s A Way Of Life.
Posted on December 13, 2021 Leave a Comment
With every experience, we choose our perspective. Choosing to transmute our childhood trauma comes from the inside out. It’s not about being positive for me. I prefer to face my emotions and feelings and use them to better myself and others. It’s work—a continual mastery of myself, but every effort counts because I deserve to […]
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The Greatest Gift Of All
Posted on December 6, 2021 Leave a Comment
What is the greatest gift you can give yourself? Do you automatically think about a house, new clothes, shoes, vehicles, or other fancies? What can you give yourself that keeps on giving? Listen to today’s podcast to what I believe is the greatest gift you can give yourself, especially if you’ve been through a traumatic […]
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Gratitude Is Self-Preservation
Posted on November 25, 2021 Leave a Comment
Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]
