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Monday Inspiration

Good morning Spiritual Beings! What are you thinking about this Monday morning? Are you thinking about your health? Will you make time to eat nutritious meals today? I am so excited about what I am working on. I started my book this past Thursday “Breaking the Cycle of the American Diet: What you do not […]

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There is always a way to get something done

My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning […]

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