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Guest blog post AADE-Brain Health

Posted on April 3, 2019     Leave a Comment

    Hello Beautiful Beings!   I hope all is well with you and yours! Check out my blog on Brain Health on the AADE website. I look forward to your comments. You only have one brain.  Even if you do not have diabetes, there are things you can do to take care of your […]

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How to keep your gut healthy

Posted on March 7, 2018     Leave a Comment

Check out today’s “Teachable Moments.” What can you do to keep your gut healthy?           To Your Best Health & Life!   Timika

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