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Breaking The Tradition of Learned Responses

Over time, we’ve observed various responses to many situations. Whether it was an angry outburst, crying, the quiet treatment, or throwing something, we internalized many emotions because we thought these emotions were “the right way to act.” Many of us are angry, fearful, resentment, and we don’t know why. Sometimes, when others inquire why we […]

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Your Individualized Healing Path Depends On…..

How we respond to our experiences can help us find our joy and life’s purpose

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Lesson 10

Is it beneficial to continue the same familial behaviors “just because that is the way it has always been done.” “My mother, father, grandmother, aunt, uncle and everyone else did it this way, so I will, too.” Are we carrying comfort, joy, love, peace into the next generations or anger, bitterness, disappointments, or hatred into […]

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