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A Sunday Refresh

Hi there!I hope you are refueling yourself with some relaxation! When you reflect on the past, do you see your strengths or weaknesses? Do you see pain or even little moments of happiness?Somewhere in you is the joy, peace, and love that transcends your experiences. Are you looking for yourself today? Are you reuniting with […]

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What emotions are you working with? How can they help you see yourself clearly?

I was in my mid 20’s before I learned the terms sexual abuse, incest, and many more associated terms. For years, I focused on who I wanted to be and do instead of sexual abuse statistics. I am so grateful that I had the opportunity to focus on what I wanted out of life instead […]

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Freedom

Experiences have taught me that the only way to move is to move forward. Sometimes doubt, guilt, and uncertainty come to visit my mind, but I often find comfort in trusting myself and the universe. What is for me, I will get. I do not have to belittle myself or sacrifice my rights and voice […]

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