What Grows In The Body Has Roots In The Mind.
Posted on April 11, 2022 Leave a Comment
Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]
My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
A Sunday Refresh
Posted on June 6, 2021 Leave a Comment
Hi there!I hope you are refueling yourself with some relaxation! When you reflect on the past, do you see your strengths or weaknesses? Do you see pain or even little moments of happiness?Somewhere in you is the joy, peace, and love that transcends your experiences. Are you looking for yourself today? Are you reuniting with […]