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Are you afraid?
Posted on March 13, 2018 Leave a Comment
The longer we wait to do something, our imagination can take on a life of its own. We can turn off our or tune down our imagination by taking one step at a time. We do not have to stress about perfection. We just need to act. Believe, Proceed, & Succeed. Timika
Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
How to keep your gut healthy
Posted on March 7, 2018 Leave a Comment
Check out today’s “Teachable Moments.” What can you do to keep your gut healthy? To Your Best Health & Life! Timika
Timika S Chambers 