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The Seeds We Plant Series #38: You Don’t Have to Struggle with Your Health.
Posted on April 17, 2024 Leave a Comment
Hi there! I hope all is well with you! Do you ever wonder why some people remain in good health, and others don’t? Do you believe that the mind and underlying beliefs can influence healing and sustaining optimal health? At a young age, I allowed a seed to plant in my soil, and it influenced […]
The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating
Posted on April 10, 2024 Leave a Comment
Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]
How Do You Maximize The Foods You Eat For Mental Well-being?
Posted on June 21, 2021 Leave a Comment
There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]
Timika S Chambers 