Archives
Healing from the Inside Out Series #5: Trust Yourself.
Posted on March 22, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within […]
The Seeds We Plant Series #34: Relationships and Self-Worth
Posted on March 20, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Our external environment impacts our internal foundation. Relationships such as marriages, intimate relationships, friendships, coaches and teams, school administrators, teachers, and students, employers and employees, mentors and mentees, and others) are opportunities to demonstrate our truths. Through our relationships, we find out if we […]
The Seeds We Plant Series #4: Removing Guilt Weeds
Posted on March 15, 2024 Leave a Comment
Hi there! Guilt is a debilitating and powerful emotional and mental state. Acknowledging and accepting that we cannot change the past and learning from our life events are ways to transform our mindsets into healthier ones. It’s so important to cultivate a student-oriented mentality towards life. Students learn and spend less time blaming and projecting […]