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Is Dieting The Answer?

Hi there spiritual beings! Often we try to change the foods we take in through dieting and severe restrictions instead of going within to assess why we eat the way we do. What will be different this year? Make this lifetime great! You still can!!Timika Chambers

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Gratitude Is Self-Preservation

Hi there! One of the keys to health and wellness is taking care of what I have. When you are grateful for your heart, lungs, legs, arms, life, breath, and all that makes you, you want to take care of yourself. Our body is a miraculous entity that many are still trying to understand. We […]

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Thank You For Your Service!

To all Veterans! Thank you for your service! Bless you and your family. Here is a list of restaurants offering free meals for veterans. https://militarybenefits.info/veterans-day-discounts-sales-deals-free-meals/ Timika

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