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Finding Strength Within: A Mother’s Words of Wisdom, releasing May 5th, 2026
Posted on April 14, 2026 Leave a Comment
Hi there! When my mother made the life-changing decision to leave a relationship in which she was no longer thriving, she had very few material possessions. With three children under the age of 5, $4000, and two suitcases, she chose courage, self-trust, and the belief that something better was possible. Over the years, she reclaimed […]
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The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
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Heal from the Inside Out Series #27: Live Another Day. You Don’t Know What Tomorrow Will Bring
Posted on December 5, 2025 Leave a Comment
Heal from the Inside Out: Live Another Day. You Don’t Know What Tomorrow Will Bring The foundation you build will be your protection when the storms come. One good way to assess your foundation is by assessing your internal garden. Are you growing seeds of fear, confusion, guilt, resentment, vengeance, or the like, or are you […]
