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How long do you plan on living?

Posted on June 20, 2018     Leave a Comment

Hello Beautiful People! You have time to make a difference in your life. Check out this week’s post on life expectancy.     To Your Best Health & Life!   Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach

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Is your vehicle in order?

Posted on February 2, 2018     Leave a Comment

To Your Best Health! Timika timikachambers.com

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There is always a way to get something done

Posted on November 20, 2017     Leave a Comment

My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning […]

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