Archives
Who are you?
Posted on February 1, 2020 Leave a Comment
Say yes to you! Looking for others to appreciate you, love you, and validate you often leads to disappointment. There are some who see greatness in you; however, you do not have to go looking for these people. Be the one who sees your true essence and step into those shoes. Our happiness, joy, satisfaction, […]
Moments
Posted on April 10, 2019 Leave a Comment
I have had better days. I did not feel well yesterday. I checked my blood pressure, and it was higher than normal. I have noticed that there seems to be a poopy day right before a breakthrough day. I can blame how I felt on hormones, low vitamin D, and others. Or, I can face […]
How long do you plan on living?
Posted on June 20, 2018 Leave a Comment
Hello Beautiful People! You have time to make a difference in your life. Check out this week’s post on life expectancy. To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach
