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Waiting: To exercise or not exercise. Not a question.
Posted on October 19, 2016 Leave a Comment
Waiting Between 2013 and 2014, I put on a few pounds—more like 20 lbs. I wasn’t exercising and not really watching what I was eating. Although I had an almost one year old and a 3 year old at that time, I could not look at myself and continue to make excuses why I was […]
Urgent
Posted on October 18, 2016 Leave a Comment
<a href=”https://dailypost.wordpress.com/prompts/urgent/”>Urgent</a> As I was preparing my dinner plate this evening, I was thinking about how I was going to repond to today’s word of the day. I almost left the dinner table to go start typing my response to today’s blog, and then I realized, is anything really that urgent? Is it really […]
Subdued
Posted on October 15, 2016 5 Comments
Subdued Subdued negative emotions and feelings have been shown to have a positive effect on our health. Negative emotions/feelings not dealt with will leak out in your thoughts and actions at some point in your life, whether minutes, hours, days, weeks, and/or years later. When we do not address the root cause of our anger, […]