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Diabetes Health & The Lymphatic System
Posted on September 15, 2023 Leave a Comment
Hi there! Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body. Check out my recent blog on […]
Dinner: Mexican-Inspired on Wednesday
Posted on February 9, 2022 Leave a Comment
Usually, Tuesdays are my Mexican-inspired dinner days. But, I had the taste for quesadillas today. I fixed Cam and Cayla cheese-spinach quesadillas with buttered rice and creamed broccoli. And I added bell peppers, onions, and mushrooms to the adult quesadillas. Everyone had homemade guacamole except for Cayla. She’s not there, yet. My dips were salsa […]
Be steadfast in the truth
Posted on May 17, 2017 Leave a Comment
Be a #leader. Take care of your health. Be there for your family. Read/Study those things that intrigue you. Eat healthy foods. Increase your physical activity consistently. Take care of those who took care of you. Follow your gut. Choose loving actions instead of actions grounded in insecurity, jealousy or hatred. There is only one […]
Timika S Chambers 