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Heart-to-Heart Mondays: You Don’t Have to be a Statistic

When we change our thoughts, we change our perspectives about life. We change what we internalize and what comes to us. During Heart-to-Heart Mondays (10:05 am) on Fulfill Your Divine Purpose. I educate, empower, and inspire people to take control of their health. You don’t have to be a statistic (with or without a diagnosis). […]

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How Do You Maximize The Foods You Eat For Mental Well-being?

There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]

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June is the month for men

Good morning Beautiful people! I hope your summer is off to a fantastic start. June is the designated month for men’s health. Let’s try to remind the men in our life (brothers, uncles, nephews, husbands, significant others, fathers, and friends), the importance of taking care of their health. Read my June blog here. I would […]

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