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How long do you plan on living?
Posted on June 20, 2018 Leave a Comment
Hello Beautiful People! You have time to make a difference in your life. Check out this week’s post on life expectancy. https://youtu.be/2A0et-4-mLI To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach
Commit to your life: What does your diagnosis mean to you?
Posted on June 23, 2017 2 Comments
Commit Many people have used what others have said as motivation to live and make a difference instead of self pity. Let their stories empower and inspire you. This is your health, your life, and your journey. Commit to being the best version of you. Timika
Are you down with healthy living?
Posted on June 22, 2017 Leave a Comment
Making time for yourself is a means of self preservation. Quiet time, consistent meals, physical activity, and adequate sleep are needed to maintain homeostasis or balance. When you say you do not have time to sleep, eat, and rest, ask yourself what or who is the top priority in your life? If you are not […]
Timika S Chambers 