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The Seeds We Plant Series #67: Divisiveness + My Poem “A Testament to the Truth.”

Hi there, My mother often told her children that nothing happens overnight. We plant thought seeds within our hearts. They germinate and continue to grow as we continue to nourish them with emotions, feelings, reactions, and thoughts. Divisiveness, including prejudice and racism are no different. Today, I address a very sensitive and much-needed discussion regarding […]

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Healing from the Inside Out Series #23: Refuse to let others’ opinions prevent you from healing.

Hi there, Wondering about what others will think of you if you heal can be a distraction to living your best life. The last thing you want others to say is, “You should have healed from that,” or realize how much better your life would have been if you had healed. Check out today’s podcast […]

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Healing from the Inside Out: The Only True Way to Heal

Hi there, Like a physical wound, proper nourishment and action occur from the inside. Bandages are only temporary and will eventually fall off. We must address the emotional residues from our experiences so that we can clearly see the vision for our lives. Our purpose doesn’t stop with an experience. Our life events help to […]

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