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Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.

Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]

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Healing from the Inside Out Series #25: You Deserve Better.

Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]

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Heal from the Inside Out: #20 Psalm 46:10: “Be Still and Know that I am God.”

Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g., medications, food, exercise, etc.) to soothe our wounds. However, when we remain still and trust that God is doing His perfect work through our life events, we break free of the limitations that often hold us back from expressing the truth […]

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