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You are Beautiful!

Posted on March 26, 2018     Leave a Comment

You deserve the extra energy and time to honor your body. Address your thoughts today and align your thoughts with your truth. To Your Best Health & Life! Timika #Health #wellness #love #heart #prevention #life #lifestyle #lifestylephotography #journey #mission #fitness #weightlossjourney #weightlosstransformation #motivation #change #fitness #coach #mentor #nurse #momlife #momentrepreneur #mother #parenting #global #mindset #awareness […]

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Your body, mind, & spirit are involved

Posted on March 11, 2018     Leave a Comment

  This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]

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How do you re-charge?

Posted on February 27, 2018     Leave a Comment

There is so much that goes on through the day. How do you prepare yourself? To Your Best Health & Life! Timika #spiritual #hope #calling #meditation #mindset #visionary #calling #purpose #batterseapowerstation ##health #stress #thoughts #quotes #question #commitment #discipline #morningmotivation #morning #morningroutine #momlife #mother #parenting #parenthood

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