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From your head to your toes….

Posted on January 16, 2018     Leave a Comment

From your head to your toes, your body speaks. Are you listening? Many health conditions and diagnosis can be prevented when we take time to listen. You know more than you think you know. To Your Best Health, Timika journey #mission #lifestyleblogger #lifestyle #life #weightlosstransformation #weightlossjourney #weightwatchers #fitness #leader #goals #motivation #symptoms #news #body #diabetes […]

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Today is the day…..

Posted on January 12, 2018     Leave a Comment

This is it. Today is the day to say “why not me.” Whatever it is that you want, make one small step today. Your Life Has Purpose, Timika

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In 2018…..,

Posted on December 29, 2017     Leave a Comment

I published my new episode Dec 29, 2017 15:40 What are you waiting on? In this podcast, I discuss four reasons to be your best in 2018., please check it out. http://www.podbean.com/media/share/pb-g2ph9-812243 To Your Best Life, Timika S Chambers

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