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Heart-to-Heart Mondays Facebook Live: How to aim for sustainable health and wellness in 2025 and beyond.

Hi there! In this Monday Heart to Heart session on my Facebook Page, I start a discussion of sustainable health and wellness where you have balance, freedom, and variety and increase your chances of enjoying the fruit of your labor. As always, let me know your thoughts and make this lifetime great because you know […]

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Can We Free Ourselves From Nightmares?

Hi there,  I hope all is well with you and yours! Is it possible to have a continuous restful sleep? Often, my mother told her three children that we have control over our dreams. Whenever we had a monster visit us in our sleep, she instructed us to go back in our dreams and take […]

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