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Relax and reflect

Relax Do you take time to relax and reflect everyday? I believe that it is important to have balance in your life. We should take time to relax and reflect on what we did that day, what worked, and what we can do better the next day. I believe that self-reflection should occur daily. You […]

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Moody: Sometimes the things we don’t want to do, we need to do.

Moody Many individuals, including myself, at times, let our emotions direct our actions.   We may give into our negative emotions (feel moody) and start thinking negative about life .  Our thoughts influence our actions.  As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]

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Conundrum: limited possibilities?

Conundrum One conundrum that I often face is helping others to see that it is possible to achieve their goals.   Once individuals see that achieving their goals is possible, their imaginary lid of “limited possibilities” comes off.  Tasks become easier to complete and are completed in a timely fashion.  It is amazing how much […]

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