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The Seeds We Plant Series #43: Health and Wellness

Hi there! I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies. In today’s podcast, […]

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Heal from the Inside Out Series #12: Finding Your Voice

Hi there! Your voice is how you communicate with yourself and the world.  It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]

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Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?

Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]

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