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Reflection
Posted on May 1, 2022 Leave a Comment
Good morning! I love Sundays and reflecting on the past (what to do, what not to do, and how I can do something better). But, I have found that daily reflection is necessary to assess our inner garden (heart and mind) to prevent the overgrowth of weeds. We must determine our perceptions about experiences and […]
Our Family is Our First Team
Posted on April 30, 2022 Leave a Comment
Hi there! Often my mother told us that if you can’t do it for your family, you can’t do it for others. And, she meant it. I recorded Cam making his sister an omelet this morning. I started my children cooking and cleaning at an early age. They have weekly home maintenance activities (chores), and […]
Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health
Posted on April 30, 2022 Leave a Comment
Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]
Timika S Chambers 