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Categorization

Hi there, When we categorize/stereotype others, it’s so easy to take the humanity out of a human. We see them as less than ourselves instead of equality. All of us have the same basic desires to love and be loved. Yet, something happens to deter us, and we let our emotions, feelings, and others’ opinions […]

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Diabetes Health: Transcending the Holidays

Hi there! When we think about the causative factors of diabetes and prediabetes, hyperglycemia, hypoglycemia, and diabetes complications, much of them surround food, physical activity, sleep, and stress. Without adequate amounts of each, the body can break down easily and become more susceptible to diabetes complications such as infections (e.g., COVID-19, flu, pneumonia) as well […]

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Remember Who You Are Series #19: Look Beyond the Image.

Hi there! Have you ever silenced your voice because of someone’s title or the perceived image of an organization? The image of someone or something does not negate the truth. Sometimes, people hide their pain behind their titles, places, positions, and accolades. We must see beyond images and accept the truth. When you embody and […]

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