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Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
Colorectal Cancer is Preventable, too
Posted on March 7, 2018 Leave a Comment
Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]
How do you re-charge?
Posted on February 27, 2018 Leave a Comment
There is so much that goes on through the day. How do you prepare yourself? To Your Best Health & Life! Timika #spiritual #hope #calling #meditation #mindset #visionary #calling #purpose #batterseapowerstation ##health #stress #thoughts #quotes #question #commitment #discipline #morningmotivation #morning #morningroutine #momlife #mother #parenting #parenthood