Archives

Don’t wait on others to…

Make sure you appreciate yourself! Don’t wait on others to show or tell you your worth.  Make it great! Timika 

Read More

Do you need to go through in order to rise above?

When we feel that we are stuck, sometimes we must heal within in order to move forward.  What do you need to heal from? Timika

Read More

Lesson 3: Be grateful for what you have, and you will be blessed with more.

Taking care of what you have been given (life, a house/ apartment, food, clothing, shoes, etc) is an expression of gratitude. 1. You are guided to eating healthier foods, eating meals 4-6 hours apart or frequent small meals, and maintaining a reasonable weight for your body. 2. You are guided to increase physical activity. 3. […]

Read More