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Sated: Some rest, relaxation, and pursue my goals

Sated Gratitude filled my heart yesterday (family, friends, job, roof over our head, food in our refrigerator, safe travels, and much more to be grateful for). I was happily sated with good food, family, and just life period. However, it did not take long for this mother of two to find my sanctuary. The combination […]

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Filthy and my priorities

Filthy When others would tell me that their house was filthy because they have been so busy at work, I would wonder how could they function with a messy house, and then I remembered that everyone is not wired the same way. We all have our priorities. I have had some people to tell me […]

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Tart: The more tart, the better

Tart Sugar and butter were my favorite additives to food growing up. When I first started as a diabetes educator, in my mid-20’s, it appeared that every time I looked up, the number of individuals being diagnosed with diabetes kept rising, as well as those with impaired glucose or as it is known now as […]

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